Ian Pollard 10000m row
10,000m
Meters
56:45.1
Time
2:50.2
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 1603 |
| Drag Factor | 124 |
June 08, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:45.1 | 10,000m | 2:50.2 | 71 | 544 | 28 |
| 11:54.5 | 2,000m | 2:58.6 | 61 | 511 | 29 |
| 11:31.8 | 4,000m | 2:52.9 | 68 | 532 | 28 |
| 11:24.3 | 6,000m | 2:51.0 | 70 | 540 | 28 |
| 11:04.6 | 8,000m | 2:46.1 | 76 | 562 | 28 |
| 10:49.9 | 10,000m | 2:42.4 | 82 | 580 | 28 |
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Workout Graph
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