Ian Pollard 40:48 row
7,218m
Meters
40:48.8
Time
2:49.6
Pace
371
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 1207 |
| Drag Factor | 130 |
August 24, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.8 | 7,218m | 2:49.6 | 72 | 546 | 30 |
| 11:17.9 | 2,000m | 2:49.4 | 72 | 547 | 30 |
| 22:33.7 | 2,000m | 2:48.9 | 73 | 549 | 30 |
| 33:45.0 | 2,000m | 2:47.8 | 74 | 554 | 29 |
| 40:40.6 | 1,218m | 2:50.6 | 70 | 542 | 30 |
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Workout Graph
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