Ian Pollard 10000m row
10,000m
Meters
54:33.9
Time
2:43.6
Pace
520
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 1669 |
| Drag Factor | 125 |
September 03, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:33.9 | 10,000m | 2:43.6 | 80 | 574 | 31 | 117 |
| 11:30.8 | 2,000m | 2:52.7 | 68 | 533 | 30 | 111 |
| 10:48.9 | 4,000m | 2:42.2 | 82 | 582 | 30 | 112 |
| 10:44.1 | 6,000m | 2:41.0 | 84 | 588 | 30 | 118 |
| 10:50.3 | 8,000m | 2:42.5 | 81 | 580 | 31 | 117 |
| 10:39.8 | 10,000m | 2:39.9 | 86 | 594 | 32 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.