Ian Pollard 10000m row
10,000m
Meters
56:44.3
Time
2:50.2
Pace
511
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 1684 |
| Drag Factor | 121 |
January 22, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:44.3 | 10,000m | 2:50.2 | 71 | 544 | 29 | 113 |
| 11:08.9 | 2,000m | 2:47.2 | 75 | 557 | 30 | 113 |
| 11:20.9 | 4,000m | 2:50.2 | 71 | 544 | 29 | 114 |
| 11:24.4 | 6,000m | 2:51.1 | 70 | 540 | 29 | 111 |
| 11:25.1 | 8,000m | 2:51.2 | 70 | 539 | 30 | 112 |
| 11:25.0 | 10,000m | 2:51.2 | 70 | 539 | 29 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.