Ian Pollard 25:47 row

5,022m

Meters

25:47.8

Time

2:34.1

Pace

269

Calories

121

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate32
Stroke Count824
Drag Factor117

April 07, 2024 09:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:47.8 5,022m 2:34.1 96 629 32 121
5:00.0 867m 2:53.0 68 532 29 87
10:00.0 951m 2:37.7 89 606 32 105
15:00.0 966m 2:35.2 93 621 31 108
20:00.0 991m 2:31.3 101 647 33 121
25:00.0 1,059m 2:21.6 123 723 34 152
25:47.7 187m 2:07.5 169 880 34 153

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Workout Graph

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