Ian Pollard 25:47 row
5,022m
Meters
25:47.8
Time
2:34.1
Pace
269
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 32 |
| Stroke Count | 824 |
| Drag Factor | 117 |
April 07, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.8 | 5,022m | 2:34.1 | 96 | 629 | 32 | 121 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 29 | 87 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 32 | 105 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 31 | 108 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 33 | 121 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 34 | 152 |
| 25:47.7 | 187m | 2:07.5 | 169 | 880 | 34 | 153 |
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Workout Graph
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