Karl Wills 5000m row

5,000m

Meters

20:44.7

Time

2:04.4

Pace

316

Calories

Average Watts181
Calories Per Hour924
Stroke Rate26
Stroke Count556
Drag Factor161

June 17, 2021 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.7 5,000m 2:04.4 181 924 26
4:08.9 1,000m 2:04.4 182 924 27
4:09.2 2,000m 2:04.6 181 922 27
4:10.4 3,000m 2:05.2 178 913 27
4:08.8 4,000m 2:04.4 182 925 27
4:07.4 5,000m 2:03.7 185 936 26

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Workout Graph

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