Karl Wills 5000m row
5,000m
Meters
20:44.7
Time
2:04.4
Pace
316
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 26 |
Stroke Count | 556 |
Drag Factor | 161 |
June 17, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:44.7 | 5,000m | 2:04.4 | 181 | 924 | 26 |
4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 27 |
4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 27 |
4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 27 |
4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 27 |
4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 26 |
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Workout Graph
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