Karl Wills 21:09 row
4,958m
Meters
21:09.4
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 147 |
September 18, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.4 | 4,958m | 2:08.0 | 167 | 874 | 26 |
| 4:58.2 | 1,100m | 2:15.5 | 141 | 783 | 26 |
| 9:41.5 | 1,100m | 2:08.7 | 164 | 864 | 27 |
| 14:16.4 | 1,100m | 2:04.9 | 179 | 917 | 27 |
| 18:46.2 | 1,100m | 2:02.6 | 190 | 953 | 27 |
| 21:03.4 | 558m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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