Karl Wills 5000m row
5,000m
Meters
20:39.2
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 145 |
September 26, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.2 | 5,000m | 2:03.9 | 184 | 933 | 27 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 27 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 27 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 27 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 27 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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