Karl Wills 5100m row
5,100m
Meters
21:25.9
Time
2:06.0
Pace
319
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 154 |
October 18, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.9 | 5,100m | 2:06.0 | 175 | 901 | 26 |
| 4:34.4 | 1,100m | 2:04.7 | 180 | 920 | 27 |
| 4:40.8 | 2,200m | 2:07.6 | 168 | 879 | 26 |
| 4:43.5 | 3,300m | 2:08.8 | 164 | 862 | 26 |
| 4:40.2 | 4,400m | 2:07.3 | 169 | 883 | 27 |
| 2:47.1 | 5,100m | 1:59.3 | 206 | 1008 | 27 |
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Workout Graph
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