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Karl Wills 13x500m/2:00r row

6,500

Meters

26:56.0

Time

2:04.3

Pace

410

Calories

Rest Distance173
Rest Time26:00.0
Overall Distance6,673
Overall Time52:56.0
Average Watts182
Calories Per Hour913
Stroke Rate26
Stroke Count726
Drag Factor181

November 12, 2021 19:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:56.0 6,500 2:04.3 182 913 26
2:08.4 500 2:08.4 165 841 27
2:04.8 500 2:04.8 180 894 27
2:07.3 500 2:07.3 170 876 26
2:06.8 500 2:06.8 172 880 27
2:04.1 500 2:04.1 183 928 27
2:07.3 500 2:07.3 170 876 26
2:03.7 500 2:03.7 185 931 27
2:02.7 500 2:02.7 189 938 27
2:04.0 500 2:04.0 184 929 27
2:04.6 500 2:04.6 181 895 26
1:58.4 500 1:58.4 211 1003 28
2:01.9 500 2:01.9 193 945 28
2:02.0 500 2:02.0 193 944 26
r173

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Workout Graph

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