Karl Wills 30:11 row
7,018m
Meters
30:11.5
Time
2:09.0
Pace
433
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 174 |
November 29, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.5 | 7,018m | 2:09.0 | 163 | 860 | 26 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 26 |
| 17:21.1 | 2,000m | 2:08.9 | 163 | 862 | 26 |
| 25:49.5 | 2,000m | 2:07.1 | 170 | 886 | 26 |
| 30:06.8 | 1,018m | 2:06.3 | 173 | 896 | 26 |
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Workout Graph
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