Karl Wills 3x2000m/2:00r row
6,000m
Meters
24:56.0
Time
2:04.6
Pace
382
Calories
| Rest Distance | 544m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,544m |
| Overall Time | 30:56.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 182 |
January 24, 2022 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.0 | 6,000m | 2:04.6 | 181 | 921 | 25 | |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 25 | |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 25 | |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 26 | |
| r544m |
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Workout Graph
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