Karl Wills 22:08 row
5,013m
Meters
22:08.5
Time
2:12.5
Pace
302
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 136 |
March 30, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.5 | 5,013m | 2:12.5 | 150 | 817 | 24 |
| 10:40.7 | 2,400m | 2:13.4 | 147 | 806 | 24 |
| 21:06.5 | 2,400m | 2:10.3 | 158 | 843 | 25 |
| 22:02.3 | 213m | 2:10.9 | 156 | 835 | 24 |
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Workout Graph
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