Karl Wills 21:23 row
5,037m
Meters
21:23.7
Time
2:07.4
Pace
316
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 158 |
March 31, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.7 | 5,037m | 2:07.4 | 169 | 882 | 23 |
| 7:35.4 | 1,800m | 2:06.5 | 173 | 895 | 24 |
| 15:11.6 | 1,800m | 2:06.7 | 172 | 891 | 23 |
| 21:13.1 | 1,437m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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