Karl Wills 6x1000m/2:00r row
6,000m
Meters
24:20.9
Time
2:01.7
Pace
390
Calories
Rest Distance | 68m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,068m |
Overall Time | 36:20.9 |
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 23 |
Stroke Count | 587 |
Drag Factor | 138 |
June 03, 2022 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:20.9 | 6,000m | 2:01.7 | 194 | 967 | 23 | |
4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 24 | |
4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 23 | |
3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | |
4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 24 | |
4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 24 | |
4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 25 | |
r68m |
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Workout Graph
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