Karl Wills 5000m row
5,000m
Meters
20:09.2
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 165 |
July 18, 2022 20:46:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 5,000m | 2:00.9 | 198 | 981 | 25 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 25 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 25 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 25 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 26 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 27 |
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Workout Graph
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