Karl Wills 3015m row
3,015m
Meters
12:03.1
Time
1:59.9
Pace
207
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 162 |
August 06, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.1 | 3,015m | 1:59.9 | 203 | 998 | 26 |
| 2:38.9 | 700m | 1:53.5 | 239 | 1123 | 26 |
| 2:43.6 | 1,400m | 1:56.8 | 219 | 1054 | 27 |
| 2:40.1 | 2,100m | 1:54.3 | 234 | 1105 | 27 |
| 2:41.8 | 2,800m | 1:55.5 | 227 | 1080 | 27 |
| 0:51.0 | 3,015m | 1:58.6 | 210 | 1021 | 25 |
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Workout Graph
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