Karl Wills 2x1000m/3:00r row
2,000m
Meters
7:46.3
Time
1:56.5
Pace
136
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,021m |
| Overall Time | 13:46.3 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 146 |
January 26, 2024 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 25 | |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 | |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 26 | |
| r21m |
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Workout Graph
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