Mauricio Novoa 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 570 |
| Drag Factor | 80 |
October 20, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 18 | 157 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 18 | 136 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 18 | 150 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 19 | 159 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 19 | 167 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 20 | 173 |
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Workout Graph
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