Mauricio Novoa 30:07 row
6,503m
Meters
30:07.6
Time
2:18.9
Pace
376
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 540 |
| Drag Factor | 84 |
April 25, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,503m | 2:18.9 | 130 | 748 | 16 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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