Mauricio Novoa 30:07 row
6,232m
Meters
30:07.0
Time
2:24.9
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 84 |
April 24, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,232m | 2:24.9 | 115 | 695 | 16 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 16 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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