Mauricio Novoa 30:04 row
6,810m
Meters
30:04.7
Time
2:12.5
Pace
410
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 83 |
April 28, 2021 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 6,810m | 2:12.5 | 150 | 817 | 20 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 17 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 30:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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