Mauricio Novoa 30:05 row
6,693
Meters
30:05.3
Time
2:14.8
Pace
399
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 82 |
April 29, 2021 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,693 | 2:14.8 | 143 | 791 | 399 | 20 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 17 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 18 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 22 |
| 30:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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