Mauricio Novoa 6x6:00/1:00r row
8,372m
Meters
36:00.0
Time
2:09.0
Pace
515
Calories
| Rest Distance | 1,240m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,612m |
| Overall Time | 42:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 84 |
May 02, 2021 22:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,372m | 2:09.0 | 163 | 861 | 22 | |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 | |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 | |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 | |
| r1,240m |
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Workout Graph
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