Mauricio Novoa 5x3000m/2:00r row
15,000m
Meters
1:09:57.1
Time
2:19.9
Pace
862
Calories
| Rest Distance | 1,918m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,918m |
| Overall Time | 1:19:57.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 1512 |
| Drag Factor | 84 |
May 06, 2021 21:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:57.1 | 15,000m | 2:19.9 | 128 | 739 | 19 | |
| 14:42.5 | 3,000m | 2:27.0 | 110 | 678 | 17 | |
| 14:12.1 | 3,000m | 2:22.0 | 122 | 720 | 18 | |
| 13:55.2 | 3,000m | 2:19.2 | 130 | 746 | 19 | |
| 13:38.9 | 3,000m | 2:16.4 | 138 | 773 | 20 | |
| 13:28.4 | 3,000m | 2:14.7 | 143 | 792 | 21 | |
| r1,918m |
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Workout Graph
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