Mauricio Novoa 40:03 row
9,104
Meters
40:03.8
Time
2:12.0
Pace
547
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 97 |
May 10, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.8 | 9,104 | 2:12.0 | 152 | 823 | 547 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 21 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 |
| 40:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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