Mauricio Novoa 2x4000m/6:00r row
8,000m
Meters
33:57.5
Time
2:07.3
Pace
499
Calories
| Rest Distance | 2,432m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,432m |
| Overall Time | 45:57.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 97 |
May 14, 2021 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.5 | 8,000m | 2:07.3 | 169 | 883 | 22 | |
| 17:06.2 | 4,000m | 2:08.2 | 166 | 870 | 22 | |
| 16:51.4 | 4,000m | 2:06.4 | 173 | 896 | 22 | |
| r2,432m |
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Workout Graph
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