Mauricio Novoa 4x1500m/2:00r row
6,000m
Meters
25:10.3
Time
2:05.8
Pace
379
Calories
| Rest Distance | 1,608m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,608m |
| Overall Time | 33:10.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 92 |
May 21, 2021 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.3 | 6,000m | 2:05.8 | 176 | 904 | 23 | |
| 6:40.6 | 1,500m | 2:13.5 | 147 | 805 | 21 | |
| 6:22.4 | 1,500m | 2:07.4 | 169 | 881 | 22 | |
| 6:08.5 | 1,500m | 2:02.8 | 189 | 949 | 23 | |
| 5:58.8 | 1,500m | 1:59.6 | 205 | 1004 | 24 | |
| r1,608m |
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Workout Graph
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