Mauricio Novoa 6x1000m/1:00r row
6,000m
Meters
24:43.5
Time
2:03.6
Pace
383
Calories
| Rest Distance | 1,188m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,188m |
| Overall Time | 30:43.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 94 |
May 24, 2021 21:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.5 | 6,000m | 2:03.6 | 185 | 937 | 23 | |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 22 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 24 | |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 23 | |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 22 | |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 23 | |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 22 | |
| r1,188m |
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Workout Graph
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