Mauricio Novoa v2000m/3:00r...4 row
5,000m
Meters
19:51.6
Time
1:59.1
Pace
333
Calories
| Rest Distance | 2,436m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,436m |
| Overall Time | 31:51.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 91 |
May 27, 2021 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.6 | 5,000m | 1:59.1 | 207 | 1011 | 25 | |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 24 | |
| r: 3:00 | 621m | |||||
| 5:59.8 | 1,500m | 1:59.9 | 203 | 998 | 24 | |
| r: 3:00 | 612m | |||||
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 24 | |
| r: 3:00 | 603m | |||||
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 28 | |
| r: 3:00 | 600m | |||||
| r2,436m |
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Workout Graph
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