Mauricio Novoa 2x12:00/6:00r row
5,456m
Meters
24:00.0
Time
2:11.9
Pace
328
Calories
161
Heart Rate
| Rest Distance | 2,341m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,797m |
| Overall Time | 36:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 84 |
June 03, 2021 21:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,456m | 2:11.9 | 152 | 824 | 21 | 161 |
| 12:00.0 | 2,694m | 2:13.6 | 147 | 804 | 21 | 153 |
| 12:00.0 | 2,761m | 2:10.3 | 158 | 843 | 21 | 168 |
| r2,341m |
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Workout Graph
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