Mauricio Novoa 5x2000m/1:00r row
10,000m
Meters
46:44.5
Time
2:20.2
Pace
573
Calories
151
Heart Rate
| Rest Distance | 726m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,726m |
| Overall Time | 51:44.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 84 |
June 17, 2021 22:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.5 | 10,000m | 2:20.2 | 127 | 736 | 22 | 151 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 22 | 153 |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 22 | 153 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 21 | 151 |
| 9:35.5 | 2,000m | 2:23.8 | 118 | 704 | 21 | 150 |
| 9:34.9 | 2,000m | 2:23.7 | 118 | 705 | 22 | 150 |
| r726m |
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Workout Graph
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