Mauricio Novoa 30:11 row
6,119m
Meters
30:11.6
Time
2:28.0
Pace
335
Calories
152
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 15 |
| Stroke Count | 522 |
| Drag Factor | 82 |
December 01, 2021 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.6 | 6,119m | 2:28.0 | 108 | 671 | 15 | 152 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 17 | 135 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 151 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 155 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 | 159 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 157 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 156 |
| 30:11.0 | 27m | 3:23.7 | 41 | 442 | 5 | 151 |
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Workout Graph
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