Mauricio Novoa 30:04 row
6,015m
Meters
30:04.8
Time
2:30.0
Pace
326
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 503 |
| Drag Factor | 82 |
December 03, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,015m | 2:30.0 | 104 | 656 | 17 | 153 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 17 | 143 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 144 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 156 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 17 | 153 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 155 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 161 |
| 30:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 161 |
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Workout Graph
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