Mauricio Novoa 30:03 row
6,041m
Meters
30:03.5
Time
2:29.2
Pace
329
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 81 |
December 20, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.5 | 6,041m | 2:29.2 | 105 | 662 | 17 | 141 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 122 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 132 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 136 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 | 144 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 152 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 151 |
| 30:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 150 |
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Workout Graph
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