Mauricio Novoa 30:06 row
6,419m
Meters
30:06.6
Time
2:20.7
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 550 |
| Drag Factor | 84 |
December 27, 2021 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,419m | 2:20.7 | 126 | 732 | 17 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 18 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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