Mauricio Novoa 40:06 row
8,452m
Meters
40:06.4
Time
2:22.3
Pace
476
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 84 |
January 03, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 8,452m | 2:22.3 | 121 | 717 | 18 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 17 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 40:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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