Mauricio Novoa 40:04 row
8,541m
Meters
40:04.6
Time
2:20.7
Pace
486
Calories
160
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 745 |
| Drag Factor | 81 |
January 05, 2022 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.6 | 8,541m | 2:20.7 | 125 | 731 | 19 | 160 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 17 | 125 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 132 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 151 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 156 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 166 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 167 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 177 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 181 |
| 40:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 181 |
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Workout Graph
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