Mauricio Novoa 40:05 row
8,344m
Meters
40:05.7
Time
2:24.1
Pace
466
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 746 |
| Drag Factor | 82 |
January 10, 2022 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.7 | 8,344m | 2:24.1 | 117 | 702 | 19 | 145 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 17 | 130 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 17 | 133 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 139 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 140 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 145 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 152 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 156 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 156 |
| 40:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 155 |
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Workout Graph
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