Mauricio Novoa 40:06 row
8,208m
Meters
40:06.6
Time
2:26.6
Pace
453
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 737 |
| Drag Factor | 85 |
January 27, 2022 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 8,208m | 2:26.6 | 111 | 682 | 19 | 145 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 17 | 122 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 17 | 131 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 139 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 140 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 150 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 151 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 159 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 157 |
| 40:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 157 |
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Workout Graph
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