Mauricio Novoa 30:07 row
6,059m
Meters
30:07.8
Time
2:29.1
Pace
330
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 15 |
| Stroke Count | 589 |
| Drag Factor | 102 |
July 20, 2022 20:39:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,059m | 2:29.1 | 105 | 662 | 15 | 142 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 17 | 126 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 133 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 148 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 146 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 | 146 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 149 |
| 30:07.7 | 22m | 2:55.0 | 65 | 524 | 8 | 147 |
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Workout Graph
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