Mauricio Novoa 30:05 row
6,051m
Meters
30:05.1
Time
2:29.1
Pace
329
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 603 |
| Drag Factor | 0 |
July 21, 2022 21:21:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,051m | 2:29.1 | 105 | 662 | 17 | 146 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 132 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 17 | 136 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 | 147 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 151 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 152 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 158 |
| 30:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 156 |
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Workout Graph
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