Mauricio Novoa 40:04 row
7,909m
Meters
40:04.8
Time
2:32.0
Pace
425
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
| Drag Factor | 0 |
July 25, 2022 21:50:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.8 | 7,909m | 2:32.0 | 100 | 642 | 17 | 141 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 17 | 117 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 133 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 17 | 134 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 142 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 17 | 147 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 149 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 155 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 153 |
| 40:04.8 | 13m | 3:04.6 | 56 | 491 | 0 | 152 |
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Workout Graph
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