Mauricio Novoa 40:00 row
8,284m
Meters
40:00.0
Time
2:24.8
Pace
462
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 681 |
| Drag Factor | 101 |
July 28, 2022 21:19:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,284m | 2:24.8 | 115 | 696 | 17 | 154 |
| 8:00.0 | 1,655m | 2:25.0 | 115 | 694 | 17 | 147 |
| 16:00.0 | 1,662m | 2:24.4 | 116 | 700 | 17 | 151 |
| 24:00.0 | 1,665m | 2:24.1 | 117 | 702 | 17 | 155 |
| 32:00.0 | 1,639m | 2:26.4 | 111 | 683 | 17 | 159 |
| 40:00.0 | 1,663m | 2:24.3 | 116 | 700 | 17 | 159 |
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Workout Graph
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