Mauricio Novoa 30:00 row
6,767m
Meters
30:00.0
Time
2:12.9
Pace
406
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 99 |
August 11, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,767m | 2:12.9 | 149 | 812 | 19 | 164 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 18 | 140 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 19 | 164 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 19 | 170 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 | 177 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 | 172 |
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Workout Graph
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