Mauricio Novoa 40:00 row
8,630m
Meters
40:00.0
Time
2:19.0
Pace
497
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 715 |
| Drag Factor | 99 |
August 18, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,630m | 2:19.0 | 130 | 748 | 17 | 158 |
| 8:00.0 | 1,592m | 2:30.7 | 102 | 651 | 17 | 128 |
| 16:00.0 | 1,696m | 2:21.5 | 124 | 725 | 17 | 150 |
| 24:00.0 | 1,743m | 2:17.6 | 134 | 761 | 18 | 163 |
| 32:00.0 | 1,782m | 2:14.6 | 143 | 793 | 18 | 171 |
| 40:00.0 | 1,816m | 2:12.1 | 152 | 821 | 19 | 182 |
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Workout Graph
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