Mauricio Novoa 40:00 row
7,780m
Meters
40:00.0
Time
2:34.2
Pace
418
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 708 |
| Drag Factor | 98 |
August 23, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,780m | 2:34.2 | 95 | 628 | 17 | 141 |
| 8:00.0 | 1,476m | 2:42.6 | 81 | 580 | 18 | 126 |
| 16:00.0 | 1,500m | 2:40.0 | 85 | 594 | 18 | 129 |
| 24:00.0 | 1,576m | 2:32.2 | 99 | 641 | 17 | 149 |
| 32:00.0 | 1,634m | 2:26.8 | 110 | 680 | 18 | 153 |
| 40:00.0 | 1,594m | 2:30.5 | 103 | 652 | 18 | 152 |
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Workout Graph
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