Mauricio Novoa 10000m row
10,000m
Meters
49:38.8
Time
2:28.9
Pace
547
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 95 |
August 26, 2022 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.8 | 10,000m | 2:28.9 | 106 | 664 | 19 | 149 |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 18 | 127 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 21 | 147 |
| 5:15.5 | 3,000m | 2:37.7 | 89 | 606 | 18 | 139 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 21 | 153 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 18 | 145 |
| 4:43.6 | 6,000m | 2:21.8 | 123 | 722 | 21 | 156 |
| 5:12.2 | 7,000m | 2:36.1 | 92 | 616 | 18 | 149 |
| 4:41.4 | 8,000m | 2:20.7 | 126 | 732 | 21 | 162 |
| 5:09.1 | 9,000m | 2:34.5 | 95 | 626 | 18 | 152 |
| 4:37.7 | 10,000m | 2:18.8 | 131 | 749 | 22 | 163 |
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Workout Graph
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