Mauricio Novoa 30:00 row
6,454m
Meters
30:00.0
Time
2:19.4
Pace
372
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 92 |
October 04, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,454m | 2:19.4 | 129 | 744 | 20 | 154 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 18 | 124 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 143 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 154 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 166 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 169 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 171 |
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Workout Graph
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