Mauricio Novoa 30:00 row
6,109m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 93 |
October 06, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,109m | 2:27.3 | 109 | 676 | 19 | 150 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 135 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 146 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 152 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 152 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 156 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 162 |
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Workout Graph
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